Make time for personal relationships.

People with close relationships feel good, suffer less
anxiety and depression, and are more fulfilled through
old age. But personal relationships take some effort.
• Make time for friendship, no matter how busy you
are. Schedule time with friends into your calendar.
• Don’t let a misunderstanding get in the way of a great
friendship. Be willing to talk openly. Communication
is key to lasting friendships.
• Make time for family and extended family. Plan visits
with those who live near and far.
• Keep on making new friends throughout your life.