Spend time with people younger than you.

To feel good throughout your life, you need to keep
on learning and growing. We learn a lot from people
older than us. There’s also a lot to learn from those
who are younger. The young can teach us about art,
music, technology, and about what the future will
look like. They offer a fresh new perspective.
• Learn from your child and your child’s friends. Spend
time with teenagers, too.
• Be open to learning from younger co-workers,
neighbors, and people in your community.
• Read books by new young authors. Go to movies by
new young directors. Change the radio dial once in a
while and become familiar with new performing artists.